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Penarth and Dinas Runners

Signed in as:

filler@godaddy.com

  • Home
  • About Us
    • Welcome to P & D
    • Club Committee
    • General Information
    • Club Records
    • Club Kit
    • Club Champs Rankings
    • Club Training Information
    • New to Running Course
    • Tenovus Cancer Care
    • Running and Mental Health
    • Ultra Running
    • Triathlon
    • Welsh Blood Service
  • Membership
    • Club Membership
    • Club Constitution
    • Club Notices
    • Conduct and Welfare
  • Races
    • Races organised by P&D
    • Club Championship Races
    • Welsh Castles Relay
    • CF64 Winter Race
    • Porthkerry 5MT
    • Cosmeston Relays
  • News
    • Weekly Roundups
    • In the Spotlight
  • Running Links
    • Running Websites
    • Runners' Wellbeing
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COSMESTON RELAY RACE

2025 Race - 7:00pm Wednesday July 9th

(Entries  open  late May 2025)

2024 Race Information below

Confirmed Results : https://my.raceresult.com/295248/results


Race Report: https://penarthanddinasrunners.co.uk/weekly-roundups/f/cosmeston-relays-2024


Race photographs: https://photos.app.goo.gl/5TpvUWfAo2b9hKxF7

  • It's the 2024 Cosmeston Relay Race - our hugely popular chip-timed, baton relay race in the picturesque setting of Cosmeston Lakes Country Park. 


  • Prices held again for 2024 - just £21 per team (and no additional processing costs).


  • 250 teams of 3 in 12 categories - with plenty of healthy competition and friendly rivalry.  Each runner takes on 1 circuit of the 3 mile (approx.) undulating course.


  • Prize categories: seniors plus masters categories 35-44, 45-54 and 55+ for men's, women's and mixed teams.


  • Race licenced by Welsh Athletics (Licence No. TR-24-28).


  • Full race information in the Race Information Pack below.


  • Email pdrunners@gmail.com with any queries (not covered below).

Key 2024 RACE RULES

  • A runner can only run once in the race and for one team only.


  • All runners must be aged 17 or over.


  • There is a TEAM time limit of 1 hour 45 minutes (105 minutes) to complete the race.  


2024 Race ENtries AND TEAM CHANGES

  • Entries are now closed - the race has sold out.

  

  • Team changes and entry transfers can be made via an online self-service link included in the Team Manager’s registration confirmation email.


  • The team change deadline is 48 hours before the race (7:00pm Monday July 8th).  No changes will be allowed after this time and there will be no on-the day changes. 


2024 Prize Categories

  • Prizes will be awarded to the first placed team in all the categories below. 


  • A team’s age category is determined by the age of the youngest runner in the team. 


  • Senior Men (under 35)
  • Masters Men (35-44)
  • Masters Men (45-54)
  • Masters Men (55 and over)
     
  • Senior Women (under 35)
  • Masters Women (35-44)
  • Masters Women (45-54)
  • Masters Women (55 and over)


  • Senior Mixed (under 35)
  • Masters Mixed (35-44)
  • Masters Mixed (45-54)
  • Masters Mixed (55 and over) 


RACE DAY INFORMATION PACK (03/07/24)

Here's all the race day information you need to know (joining instructions, race rules,  team changes, course description, CoViD safety, etc.).


You can click 'Download PDF' below to download a copy for reading off-line.

Download PDF

Course Map

2023 Race

Race Results: https://my.raceresult.com/246023/results


Race report: https://penarthanddinasrunners.co.uk/f/cosmeston-relays---2023


Race photos: https://photos.app.goo.gl/8MsPieGQ16a6TKtL9

2023 Race Reviews - Feedback from our racers!

1/4

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  • Welcome to P & D
  • Club Committee
  • General Information
  • Club Records
  • Club Kit
  • Club Champs Rankings
  • Club Training Information
  • Running and Mental Health
  • Ultra Running
  • Triathlon
  • Welsh Blood Service
  • Club Membership
  • Club Constitution
  • Club Notices
  • Races organised by P&D
  • Club Championship Races
  • Welsh Castles Relay
  • Weekly Roundups
  • In the Spotlight
  • Running Websites
  • Runners' Wellbeing
  • parkrun
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