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    • About Us
      • Welcome to P & D
      • Club Committee
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      • Races organised by P&D
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      • Cosmeston Relays
    • News
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Penarth and Dinas Runners
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2022 COSMESTON RELAY RACE - 7:00PM WEDS. 6 JULY

Race Sold Out - Entries now closed!

Entry list: https://my.raceresult.com/202700/participants


  • Back for 2022  - the Cosmeston Relay Race - our hugely popular chip-timed, baton relay race in the picturesque setting of Cosmeston Lakes Country Park. 


  • Cosmeston Lakes Country Park is one of the finest country parks in South Wales and is a designated local nature reserve. It offers some scenic running, with views of the lakes, open countryside and a shaded wooded section.


  • Each runner takes on 1 circuit of the 3 mile (approx.) undulating course in teams of 3.  11 team categories with plenty of healthy competition - and chances to win prizes for both club and all-comers teams.


  • A capacity field of 250 teams will start again this year. 


  • Club (WA/UKA affiliated) prize categories: senior men; senior women; masters men 35-44, 45-54 and 55+; masters women 35-44, 45-54 and 55+.
  • All-comers prize categories: men; women; mixed.


  • Entries £21 per team (no additional processing costs).


  • Welsh Athletics Race Licence No. WA-TR-28.



PRE-RACE INFORMATION (Updated 19/06/22)

The latest detailed race information (CoViD safety, race rules, course description, etc.) can be found below (document updated periodically). 


Or click 'Download PDF' below to download a copy to read off-line.

Download PDF

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  • Welcome to P & D
  • Club Committee
  • General Information
  • Club Kit
  • Club Records
  • Club Champs Rankings
  • Club Training Information
  • Ultra Running
  • Welsh Blood Service
  • Club Membership
  • Club Constitution
  • Club Notices
  • Races organised by P&D
  • Club Championship Races
  • Welsh Castles Relay
  • Weekly Roundups
  • In the Spotlight
  • Running Websites
  • Runners' Wellbeing
  • parkrun
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