Penarth and Dinas Runners
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    • Home
    • About Us
      • Welcome to P & D
      • Club Committee
      • General Information
      • Club Kit
      • Club Records
      • Club Champs Rankings
      • Club Training Information
      • Ultra Running
      • Welsh Blood Service
      • Tenovus Cancer Care
    • Membership
      • Club Membership
      • Club Constitution
      • Club Notices
      • Welfare
    • Races
      • Races organised by P&D
      • Club Championship Races
      • Welsh Castles Relay
      • CF64 Winter Race
      • Porthkerry 5MT
      • Cosmeston Relays
    • News
      • Weekly Roundups
      • In the Spotlight
    • Running Links
      • Running Websites
      • Runners' Wellbeing
      • parkrun
Penarth and Dinas Runners
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Runners' Wellbeing Resources (recommended by Club members)

PPP Physio

Virginia Williams

Virginia Williams

Sports Physio services based in Penarth & Barry

Find out more

Virginia Williams

Virginia Williams

Virginia Williams

Sports Physio based near Victoria Park in Cardiff

Find out more

Rachel Disley

Virginia Williams

Rachel Disley

Sports Physio based at John Bruno Total Training in Penarth

Find out more

YeeFit

Highlight Osteopaths

Rachel Disley

Club Member Waiyee Lai is a Sports Massage Therapist

Find out more

Therapy Works

Highlight Osteopaths

Highlight Osteopaths

Sports Therapists based in Llantwit Major

Find out more

Highlight Osteopaths

Highlight Osteopaths

Highlight Osteopaths

Rob David is an Osteopath based in Highlight Park, Barry

Find out more

Whitchurch Chiropractic

Neil O'Connor Performance

Neil O'Connor Performance

Two Sports Therapist/chiropractic Specialists based in Whitchurch

Find out more

Neil O'Connor Performance

Neil O'Connor Performance

Neil O'Connor Performance

Club Member Neil O'Connor is a PT/Sports Massage Therapist 

Find out more

Simple Flexible Nutrition

Neil O'Connor Performance

Simple Flexible Nutrition

Jo Church is a Nutritional Specialist offering dietary advice to runners

Find out more

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  • Welcome to P & D
  • Club Committee
  • General Information
  • Club Kit
  • Club Records
  • Club Champs Rankings
  • Club Training Information
  • Ultra Running
  • Welsh Blood Service
  • Club Membership
  • Club Constitution
  • Club Notices
  • Races organised by P&D
  • Club Championship Races
  • Welsh Castles Relay
  • Weekly Roundups
  • In the Spotlight
  • Running Websites
  • Runners' Wellbeing
  • parkrun
  • Privacy Policy
  • Terms and Conditions

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