Runners' Wellbeing Resources (recommended by Club members)

Sports Physio services based in Penarth & Barry

Sports Physio based near Victoria Park in Cardiff

Sports Physio based at John Bruno Total Training in Penarth

Club Member Waiyee Lai is a Sports Massage Therapist

Sports Therapists based in Llantwit Major

Rob David is an Osteopath based in Highlight Park, Barry

Two Sports Therapist/chiropractic Specialists based in Whitchurch

Club Member Matt Jones is a Running Strength Coach

Jo Church is a Nutritional Specialist offering dietary advice to runners