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    • Running Websites
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    • Home
    • About Us
      • Welcome to P & D
      • Club Committee
      • General Information
      • Club Records
      • Club Kit
      • Club Champs Rankings
      • Club Training Information
      • New to Running Course
      • Tenovus Cancer Care
      • Running and Mental Health
      • Ultra Running
      • Triathlon
      • Welsh Blood Service
    • Membership
      • Club Membership
      • Club Constitution
      • Club Notices
      • Conduct and Welfare
    • Races
      • Races organised by P&D
      • Club Championship Races
      • Welsh Castles Relay
      • CF64 Winter Race
      • Porthkerry 5MT
      • Cosmeston Relays
    • News
      • Weekly Roundups
      • In the Spotlight
    • Running Links
      • Running Websites
      • Runners' Wellbeing
      • parkrun
Penarth and Dinas Runners

Signed in as:

filler@godaddy.com

  • Home
  • About Us
    • Welcome to P & D
    • Club Committee
    • General Information
    • Club Records
    • Club Kit
    • Club Champs Rankings
    • Club Training Information
    • New to Running Course
    • Tenovus Cancer Care
    • Running and Mental Health
    • Ultra Running
    • Triathlon
    • Welsh Blood Service
  • Membership
    • Club Membership
    • Club Constitution
    • Club Notices
    • Conduct and Welfare
  • Races
    • Races organised by P&D
    • Club Championship Races
    • Welsh Castles Relay
    • CF64 Winter Race
    • Porthkerry 5MT
    • Cosmeston Relays
  • News
    • Weekly Roundups
    • In the Spotlight
  • Running Links
    • Running Websites
    • Runners' Wellbeing
    • parkrun

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General Running Information

Welsh Athletics

Welsh Athletics

Welsh Athletics

Source of information for all our Affiliated Members

WELSH ATHLETICS

Runbritain

Welsh Athletics

Welsh Athletics

Neat resource for results and rankings throughout the UK

RUNBRITAIN

VDOT Calculator

Welsh Athletics

VDOT Calculator

 Smart widget that calculates training pace

VDOT CALCULATOR

Race Information

Gwent XC

100 Marathon Club

Fetcheveryone

South Wales' biggest Cross Country League

Gwent XC

Fetcheveryone

100 Marathon Club

Fetcheveryone

Find yourself a race; locally, or further afield

Fetcheveryone

100 Marathon Club

100 Marathon Club

100 Marathon Club

Really long days out! Events all over the UK

100 Marathon Club

Miscellaneous

SiEntries

SiEntries

SiEntries

Online entries system for endurance sports events

SiEntries

Run Wales

SiEntries

SiEntries

Events and general running/walking website for Wales

runwales

Runbundle

SiEntries

Runbundle

Handy tools for calculating age grading, etc.

runbundle

Copyright © 2025 Penarth and Dinas Runners - All Rights Reserved.

  • Welcome to P & D
  • Club Committee
  • General Information
  • Club Records
  • Club Kit
  • Club Champs Rankings
  • Club Training Information
  • Running and Mental Health
  • Ultra Running
  • Triathlon
  • Welsh Blood Service
  • Club Membership
  • Club Constitution
  • Club Notices
  • Races organised by P&D
  • Club Championship Races
  • Welsh Castles Relay
  • Weekly Roundups
  • In the Spotlight
  • Running Websites
  • Runners' Wellbeing
  • parkrun
  • Privacy Policy

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