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    • Home
    • About Us
      • Welcome to P & D
      • Club Committee
      • General Information
      • Club Records
      • Club Kit
      • Club Champs Rankings
      • Club Training Information
      • New to Running Course
      • Tenovus Cancer Care
      • Running and Mental Health
      • Ultra Running
      • Triathlon
      • Welsh Blood Service
    • Membership
      • Club Membership
      • Club Constitution
      • Club Notices
      • Conduct and Welfare
    • Races
      • Races organised by P&D
      • Club Championship Races
      • Welsh Castles Relay
      • CF64 Winter Race
      • Porthkerry 5MT
      • Cosmeston Relays
    • News
      • Weekly Roundups
      • In the Spotlight
    • Running Links
      • Running Websites
      • Runners' Wellbeing
      • parkrun
Penarth and Dinas Runners

Signed in as:

filler@godaddy.com

  • Home
  • About Us
    • Welcome to P & D
    • Club Committee
    • General Information
    • Club Records
    • Club Kit
    • Club Champs Rankings
    • Club Training Information
    • New to Running Course
    • Tenovus Cancer Care
    • Running and Mental Health
    • Ultra Running
    • Triathlon
    • Welsh Blood Service
  • Membership
    • Club Membership
    • Club Constitution
    • Club Notices
    • Conduct and Welfare
  • Races
    • Races organised by P&D
    • Club Championship Races
    • Welsh Castles Relay
    • CF64 Winter Race
    • Porthkerry 5MT
    • Cosmeston Relays
  • News
    • Weekly Roundups
    • In the Spotlight
  • Running Links
    • Running Websites
    • Runners' Wellbeing
    • parkrun

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In the Spotlight

Welcome

This page links to an external blog, Penarth and Dinas In the Spotlight. These are posts featuring individual members on their running journeys...

Find out more

Copyright © 2025 Penarth and Dinas Runners - All Rights Reserved.

  • Welcome to P & D
  • Club Committee
  • General Information
  • Club Records
  • Club Kit
  • Club Champs Rankings
  • Club Training Information
  • Running and Mental Health
  • Ultra Running
  • Triathlon
  • Welsh Blood Service
  • Club Membership
  • Club Constitution
  • Club Notices
  • Races organised by P&D
  • Club Championship Races
  • Welsh Castles Relay
  • Weekly Roundups
  • In the Spotlight
  • Running Websites
  • Runners' Wellbeing
  • parkrun
  • Privacy Policy

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